I are finding movies instrumental to my own personal self-development and personal growth for years. In the beginning it absolutely was unknowing and unintentional, just happenstance a particular movie had a solid emotional cathartic affect that left an enduring impression that motivated me to grow. I then had a therapist that gave me therapy assignments to watch movies that we explored and discussed in more detail during our therapy session. We discussed emotional responses and insights learned by analyzing the areas of the movie that induce strong emotional responses. When I was in graduate school watching movies was element of my class assignments, we analyzed characters there behaviors and the symbolic meanings drawn from the movies. So, when I acquired my first job as a counselor and I was assign to facilitate the movie therapy group I had and comprehension of the therapeutic value of movies.
In a quick space of time a film can stimulate and elicit many different emotions and if we look closely at our emotions we could gain insight into our personal character and emotional health. If we dare ask ourselves the important questions, what does my emotional response to the movie or character say about me? Becoming aware. Being mindful. Being touching our inner self.
If we take the time to hear our emotions we could find out about ourselves while watching movies. Whenever a character makes me angry, what’s it saying about me, that character made me feel angry. Or what does it say about me that I felt sad หนัง. Movies can promote healing, growth, and inspiration. Whenever we dare to ask ourselves important questions about we have the emotional responses to the characters and events we could open ourselves to gaining insight to our hidden character. I came across by making time for the emotions and feelings towards the characters and events in movies help provided insight into my state of being.
While watching a film within my mid-twenties I came across a certain facet of the movie having an enduring emotional consciousness. The movie was Terms of Endearment. This movie helped me gain insight to the fact I was holding resentment and anger towards my parents. When I acquired touching my feelings and gain insight into my negative believes about myself and my children, I was able to make changes in myself that improved my relationship with my parents.
When watching a film for private growth and insight take the time to pause the movie and replay scenes that enlist emotional responses. Take notes. If you are watching the movie with someone or friend, discuss and compare notes on what sort of character or scene made each of you feel. Jot down questions to consider and explore.
When watching movies for private growth it is as vital that you look closely at the characters you dislike as well as you liked. It is as vital that you think about what does your dislike of this character say about you. Beyond the fact the character was a bad person. Whenever we reach a point in our personal personal growth to answer the hard questions we could learn never to only accept others humanity, but our personal humanity.