Wouldn’t it be fantastic if there was a magic button that one could press that will finally assist you to stop smoking marijuana? Unfortunately nothing in life is quite that easy and most of us find, more often than not, that attempting to quit can put you under undue stress and that just makes you want to puff on the green bud much more!
Lots of people begin their journey to stop smoking weed with no real plan. Does this sound familiar? If you’re serious about finally quitting, you’d better get into this fully prepared. Firstly I still find it important to get your support network into place. This is often friends or individuals who you know you are able to confide in who don’t smoke weed and can be that shoulder to cry on when the going gets especially tough.
Along the way most of us fall back into bad habits and end up either puffing on a joint or smoking a bong. The main action to take listed here are is not to beat yourself up over it. Often should you “fall off the wagon”, self-doubt begins to take over and you believe that you will never have the ability to quit and you are able to just mark this down as a failure. You realize yourself with this particular attitude you’ll never achieve your goal supreme carts. Treat this as a straightforward relapse and make a note of why you believe you smoked that joint. If it had been because of being devote a particular situation or due to certain emotions, you must do your best in order to avoid those situations/emotions in the future or find another way to deal with them. Be creative here and think of what you certainly can do to create a real difference!
No-one particularly wants to be clock watching or in this case calendar watching when attempting to stop smoking marijuana. However I still find it vital that you reward yourself as you go along and mark off special events or milestones you have reached. I often find that concentrating on timescales such as for example my first week, my first month, etc can be hugely motivational. Another great goal to shoot for is monetary. Whenever you initially quit put the amount of money that you’d usually devote to weed into a jar. Therefore on a daily, weekly and monthly basis your jar must certanly be filling up with money. Think of rewarding yourself with certain treats when you have reached $100, $500 or $1000.
Finally in the event that you really want to stop smoking weed it is very important for you to remove temptation. Should you have any lighters, Rizla papers, Bongs, matches, pipes, It is best to eliminate them straight away. Having a number of these items dotted throughout the house is only going to serve as a reminder and may make it hell once you try to stop smoking marijuana.