To overcome any addiction you need a plan, a method that enables you to deal with the problems and cravings which will challenge you over the way. With out a proper plan a lot of people succumb for their addiction yet again and continue their habit rendering it even harder to quit the next time with the sensation of failure that comes with a failed attempt. To overcome weed addiction you have to understand, plan and act to quit your habit permanently!
Understand Your Addiction
If you may not understand your addiction thorough you’ll never learn how to overcome it. Since marijuana doesn’t have chemicals that addict you like cigarettes have nicotine this means that smoking weed is really a psychological addiction where you are addicted to getting the high, you want it and the cravings certainly are a deep seated want not a physical need. This is like alcohol addiction or perhaps a gambling addiction where in actuality the action becomes something you keep working back to again and again until it starts to dominate your life. That is the result though, the important thing is to comprehend the basis cause and the triggers associated with your drug abuse. By understanding the basis cause, why you started to smoke and why you continued you receive beyond the easy “I prefer to obtain high” excuse, in addition, you need to find out what triggers your cravings, you can find often events in your life that make you want to go have a smoke, isolating these incidents and knowing what can cause them allow you a level of knowledge you’ll need to combat your addiction.
Have A Plan
When you develop a good knowledge of one’s addiction you have to have a plan. You need to find out what you need to accomplish when a trigger event happens and ways to stop yourself giving in the cravings, tor markets there could be many ways to achieve this but you have to make this plan of action and adhere to it if you are triggered. Only once you are able to avoid giving into cravings could you give attention to overcoming your addiction fully.
Act On Your Knowledge
Only by acting on this knowledge and having an agenda for countering triggers could you work to fix the basis reason behind your addiction, the seed of all your cravings and dependence on the drug will be there luring you back unless you will find some solution or peace with yourself that could enable you to truly be free.
While these tips are merely an easy overview on how best to overcome weed addiction they could still give a structure for fighting back contrary to the controlling forces of addiction that could dominate your daily life and lead it to ruin.